Our Exercise Room is full of user-friendly equipment that will make your wellness journey a pleasure. The IER offers State of the Art equipment such as Keiser machines, Precore treadmills, a StarTrac elliptical, Nusteps, free weights, Resist-A-Balls, and more! Our friendly staff is always available to guide your efforts.
The site of wellness programs including coping skills, alternative health and wellness approaches, special presentations, and a variety of other creative programs to help you take positive control of your health.
Cardio Theatre Room
Located in the fitness room our cardio theatre boosts a state on the art e-spinner bike with virtual active software to allow you to bike around the world without leaving Maple Knoll!